I ran a marathon, now what?? There was so much anticipation and build up to the big day. Many weeks of training, tweaking nutrition and
What to wear in general can be a struggle. What to wear when you are planning to run a race and know the weather/temperature is
Marathon week is here!! Or shall I say virtual marathon week is here. The reality is I had big plans of running the NYC Marathon
Well, this week of training looks a little bit different for a few reasons. Reason number one- it’s TAPER time. Time to rest those legs
This is the last week of building miles before the taper. It’s hard to believe that last year the thought of running 34 miles in